What SSP Group Folks Experience:

"The SSP experience has been tender and open; a gentle space to land each week and spend intentional time tending to my nervous system."

“The SSP is helping my nervous system live in the present, and has quieted the alarm bells that were always going off inside me.”

"Jess did a wonderful job facilitating our group and creating a space where everyone was encouraged to show up as they were. I enjoyed the SSP process and found it helped me relax, find more ease in my day, and rebound faster from stress. I highly recommend it and would do it again."